23rd February 2020 | Bangsean, Thailand

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

Naseema ROUE (#139)
Finished
GUN TIME:  06:20:30
Place
595  OF 1303
Female
75  OF 194
45-49
13  OF 29

Swim 00:45:06 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:45:06 00:45:06 590 77 12 2.52 / 23:44

T1 00:06:28 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:06:28 00:51:35 962 148 21 - / -

Cycle 03:06:30 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 25k 00:58:43 01:50:20 781 72 11 25.54 / 02:20
Bike 44.7k 00:35:15 02:25:36 713 62 11 28.72 / 02:05
Bike 66k 00:40:56 03:06:34 725 65 11 29.34 / 02:02
Bike 75k 00:24:02 03:30:38 706 63 11 28.29 / 02:07
Cycle 00:27:28 03:58:07 671 60 10 28.95 / 02:04

T2 00:05:26 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:05:26 04:03:35 728 114 17 - / -

Run 02:16:53 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 3.2k 00:17:11 04:20:47 412 42 5 11.17 / 05:22
Run 4.9k 00:11:14 04:32:03 439 45 6 10.33 / 05:48
Run 6.9k 00:12:21 04:44:25 486 49 7 10.14 / 05:54
Run 10k 00:20:33 05:04:59 538 63 12 9.77 / 06:08
Run 11.8k 00:12:54 05:17:55 568 70 13 9.52 / 06:17
Run 13.8k 00:13:14 05:31:10 577 73 14 9.45 / 06:20
Run 16.9k 00:22:03 05:53:14 592 78 14 9.24 / 06:29
Run 18.8k 00:13:16 06:06:32 632 95 17 9.17 / 06:32
Run 00:13:56 06:20:29 583 78 14 9.24 / 06:29