23rd February 2020 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

Sara MCCOSH (#1472)
Finished
GUN TIME:  05:51:13
Place
380  OF 1303
Female
38  OF 194
45-49
6  OF 29

Swim 00:46:36 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:46:36 00:46:36 691 96 15 2.44 / 24:31

T1 00:03:57 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:03:57 00:50:34 461 66 8 - / -

Cycle 02:48:58 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 25k 00:53:34 01:44:09 407 22 3 27.99 / 02:08
Bike 44.7k 00:32:00 02:16:11 344 13 2 31.54 / 01:54
Bike 66k 00:36:37 02:52:49 329 13 2 32.39 / 01:51
Bike 75k 00:21:27 03:14:17 317 12 2 31.31 / 01:54
Cycle 00:25:14 03:39:33 294 12 2 31.95 / 01:52

T2 00:03:13 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:03:13 03:42:47 254 33 5 - / -

Run 02:08:23 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 3.2k 00:18:09 04:00:58 524 60 12 10.57 / 05:40
Run 4.9k 00:11:15 04:12:15 512 57 11 9.98 / 06:00
Run 6.9k 00:11:39 04:23:56 502 54 9 10.06 / 05:57
Run 10k 00:18:21 04:42:18 480 51 7 10.08 / 05:57
Run 11.8k 00:11:27 04:53:47 473 51 7 9.97 / 06:00
Run 13.8k 00:12:45 05:06:33 482 52 8 9.88 / 06:04
Run 16.9k 00:19:17 05:25:52 467 52 8 9.83 / 06:05
Run 18.8k 00:11:27 05:37:20 372 44 6 9.84 / 06:05
Run 00:13:50 05:51:12 444 51 8 9.86 / 06:05