23rd February 2020 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

Amnad PROWDENG (#1559)
Finished
GUN TIME:  06:05:37
Place
499  OF 1303
Male
446  OF 1109
50-54
40  OF 118

Swim 00:37:17 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:37:17 00:37:17 217 191 20 3.05 / 19:37

T1 00:02:58 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:02:58 00:40:17 188 166 15 - / -

Cycle 02:51:22 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 25k 00:51:10 01:31:28 270 260 21 29.31 / 02:02
Bike 44.7k 00:32:20 02:03:50 267 258 20 32.32 / 01:51
Bike 66k 00:37:06 02:40:57 282 273 19 32.82 / 01:49
Bike 75k 00:22:06 03:03:05 296 285 23 31.51 / 01:54
Cycle 00:28:34 03:31:40 344 331 30 31.51 / 01:54

T2 00:04:24 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:04:24 03:36:06 518 438 38 - / -

Run 02:29:29 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 3.2k 00:20:46 03:56:53 786 679 61 9.23 / 06:29
Run 4.9k 00:09:35 04:06:30 569 499 40 9.67 / 06:12
Run 6.9k 00:10:36 04:17:08 493 442 35 10.09 / 05:56
Run 10k 00:19:35 04:36:45 514 455 39 9.89 / 06:03
Run 11.8k 00:10:54 04:47:41 486 432 37 9.89 / 06:03
Run 13.8k 00:12:14 04:59:56 483 431 37 9.87 / 06:04
Run 16.9k 00:25:10 05:25:08 581 505 43 9.3 / 06:27
Run 18.8k 00:19:09 05:44:18 1159 985 105 8.79 / 06:49
Run 00:21:17 06:05:36 737 628 58 8.46 / 07:05