23rd February 2020 | Bangsean, Thailand

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

Paul REDDING (#1698)
Finished
GUN TIME:  05:40:52
Place
306  OF 1303
Male
276  OF 1109
60-64
7  OF 19

Swim 00:43:06 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace
Swim 00:43:06 00:43:06 472 410 10 2.64 / 22:41

T1 00:04:06 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T1 00:04:06 00:47:14 510 434 9 - / -

Cycle 02:45:13 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace
Bike 25k 00:51:22 01:38:37 284 274 7 29.2 / 02:03
Bike 44.7k 00:32:33 02:11:12 287 278 7 32.16 / 01:51
Bike 66k 00:35:49 02:47:02 262 253 5 33.05 / 01:48
Bike 75k 00:20:33 03:07:37 248 240 5 32.06 / 01:52
Cycle 00:24:51 03:32:29 225 218 5 32.68 / 01:50

T2 00:02:27 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T2 00:02:27 03:34:58 78 71 1 - / -

Run 02:05:51 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace
Run 3.2k 00:17:05 03:52:04 399 358 6 11.23 / 05:20
Run 4.9k 00:10:43 04:02:48 392 352 6 10.56 / 05:40
Run 6.9k 00:11:21 04:14:10 397 358 6 10.56 / 05:40
Run 10k 00:17:58 04:32:10 389 350 6 10.49 / 05:43
Run 11.8k 00:11:17 04:43:29 389 350 6 10.33 / 05:48
Run 13.8k 00:11:38 04:55:08 384 344 6 10.33 / 05:48
Run 16.9k 00:19:38 05:14:48 402 356 6 10.15 / 05:54
Run 18.8k 00:12:04 05:26:55 460 398 8 10.07 / 05:57
Run 00:13:56 05:40:51 413 365 6 10.05 / 05:57