23rd February 2020 | Bangsean, Thailand

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

Narit NAWONG (#287)
Finished
GUN TIME:  05:03:17
Place
110  OF 1303
Male
109  OF 1109
25-29
7  OF 63

Swim 00:33:09 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:33:09 00:33:09 94 81 12 3.43 / 17:27

T1 00:02:19 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:02:19 00:35:30 55 51 9 - / -

Cycle 02:37:54 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 25k 00:49:34 01:25:06 184 177 12 30.25 / 01:58
Bike 44.7k 00:30:20 01:55:27 152 149 11 33.77 / 01:46
Bike 66k 00:34:09 02:29:38 135 135 9 34.69 / 01:43
Bike 75k 00:19:26 02:49:06 126 126 9 33.68 / 01:46
Cycle 00:24:18 03:13:25 123 123 9 34.19 / 01:45

T2 00:03:16 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:03:16 03:16:43 268 234 17 - / -

Run 01:46:31 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 3.2k 00:14:50 03:31:35 165 154 12 12.93 / 04:38
Run 4.9k 00:08:59 03:40:35 144 135 11 12.32 / 04:52
Run 6.9k 00:09:34 03:50:10 138 131 11 12.38 / 04:50
Run 10k 00:14:57 04:05:08 131 124 10 12.39 / 04:50
Run 11.8k 00:09:22 04:14:32 133 126 10 12.24 / 04:53
Run 13.8k 00:10:03 04:24:37 131 123 10 12.19 / 04:55
Run 16.9k 00:17:38 04:42:16 165 153 11 11.85 / 05:03
Run 18.8k 00:09:54 04:52:12 164 150 9 11.81 / 05:04
Run 00:11:03 05:03:16 156 144 10 11.88 / 05:02

Custom Results

Result Time Pos Div Gen
Thailand Men 05:03:17 10 1 10