23rd February 2020 | Bangsean, Thailand

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

Beth HENDERSON (#478)
Finished
GUN TIME:  06:19:19
Place
585  OF 1303
Female
70  OF 194
30-34
16  OF 29

Swim 00:40:41 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:40:41 00:40:41 359 51 13 2.8 / 21:25

T1 00:04:14 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:04:14 00:44:56 540 78 18 - / -

Cycle 03:18:45 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 25k 00:59:33 01:44:31 839 81 18 25.18 / 02:22
Bike 44.7k 00:37:57 02:22:29 877 85 19 27.68 / 02:10
Bike 66k 00:44:10 03:06:40 909 91 19 27.94 / 02:08
Bike 75k 00:26:24 03:33:06 921 97 19 26.76 / 02:14
Cycle 00:30:36 04:03:43 928 100 19 27.16 / 02:12

T2 00:05:22 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:05:22 04:09:07 718 112 20 - / -

Run 02:10:09 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 3.2k 00:18:03 04:27:11 506 56 13 10.63 / 05:38
Run 4.9k 00:11:16 04:38:29 504 54 12 10.01 / 05:59
Run 6.9k 00:11:53 04:50:23 510 56 13 10.03 / 05:58
Run 10k 00:19:12 05:09:37 506 58 13 9.91 / 06:02
Run 11.8k 00:11:50 05:21:28 509 58 13 9.78 / 06:07
Run 13.8k 00:12:05 05:33:35 503 56 13 9.8 / 06:07
Run 16.9k 00:20:00 05:53:36 499 58 13 9.7 / 06:10
Run 18.8k 00:12:16 06:05:53 487 66 16 9.66 / 06:12
Run 00:13:23 06:19:18 482 56 14 9.72 / 06:10