23rd February 2020 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

Alec Kam Lek QUAN (#630)
Finished
GUN TIME:  05:17:30
Place
171  OF 1303
Male
165  OF 1109
35-39
37  OF 230

Swim 00:39:02 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:39:02 00:39:02 287 252 43 2.91 / 20:33

T1 00:02:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:09 00:41:13 34 32 7 - / -

Cycle 02:46:19 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 25k 00:51:56 01:33:11 314 304 60 28.87 / 02:04
Bike 44.7k 00:31:53 02:05:05 280 271 54 32.19 / 01:51
Bike 66k 00:35:53 02:40:59 261 252 51 33.06 / 01:48
Bike 75k 00:20:50 03:01:51 255 246 52 32 / 01:52
Cycle 00:25:42 03:27:34 252 245 50 32.46 / 01:50

T2 00:02:45 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:45 03:30:21 150 132 23 - / -

Run 01:47:06 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.2k 00:14:44 03:45:06 152 143 28 13.02 / 04:36
Run 4.9k 00:09:28 03:54:35 163 153 31 12.13 / 04:56
Run 6.9k 00:09:15 04:03:52 141 133 27 12.35 / 04:51
Run 10k 00:14:27 04:18:20 122 117 24 12.5 / 04:47
Run 11.8k 00:08:44 04:27:06 109 105 24 12.47 / 04:48
Run 13.8k 00:09:22 04:36:30 102 98 24 12.51 / 04:47
Run 16.9k 00:19:20 04:55:52 163 151 30 11.85 / 05:03
Run 18.8k 00:10:34 05:06:27 242 220 43 11.73 / 05:06
Run 00:11:00 05:17:29 163 151 29 11.81 / 05:04