23rd February 2020 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

James BAKER (#799)
Finished
GUN TIME:  05:14:24
Place
154  OF 1303
Male
151  OF 1109
40-44
33  OF 309

Swim 00:39:12 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:39:12 00:39:12 299 262 64 2.9 / 20:38

T1 00:03:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:20 00:42:34 281 243 65 - / -

Cycle 02:40:36 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 25k 00:48:47 01:31:22 147 143 31 30.74 / 01:57
Bike 44.7k 00:31:35 02:02:59 166 162 34 33.58 / 01:47
Bike 66k 00:34:55 02:37:55 157 155 34 34.33 / 01:44
Bike 75k 00:19:58 02:57:55 155 153 35 33.25 / 01:48
Cycle 00:25:15 03:23:11 159 157 35 33.62 / 01:47

T2 00:02:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:20 03:25:33 63 59 19 - / -

Run 01:48:49 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.2k 00:14:31 03:40:05 135 127 33 13.21 / 04:32
Run 4.9k 00:09:13 03:49:20 137 129 34 12.37 / 04:51
Run 6.9k 00:09:43 03:59:04 142 134 34 12.35 / 04:51
Run 10k 00:15:22 04:14:28 144 135 34 12.27 / 04:53
Run 11.8k 00:09:43 04:24:12 153 143 34 12.07 / 04:58
Run 13.8k 00:10:23 04:34:37 158 148 35 11.99 / 05:00
Run 16.9k 00:16:10 04:50:48 154 143 34 11.89 / 05:02
Run 18.8k 00:10:50 05:01:40 290 261 67 11.73 / 05:06
Run 00:12:42 05:14:23 180 166 37 11.63 / 05:09