23rd February 2020 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2020)

John Flood (#1218)
Finished
GUN TIME:  04:28:44
Place
95  OF 1267
Male
89  OF 928
50-54
2  OF 87

Swim 00:27:57 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:27:57 00:27:57 00:27:57 172 146 7 4.07 / 14:42 07:47:51

T1 00:03:28 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:28 00:03:28 00:31:26 228 177 15 - / - 07:51:21

Cycle 02:20:21 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 12k 00:18:47 00:18:47 00:50:15 92 90 3 38.64 / 01:33 08:10:09
Bike 27k 00:24:30 00:43:18 01:14:46 97 95 6 37.54 / 01:35 08:34:40
Bike 45k 00:27:01 01:10:21 01:41:49 90 89 4 38.46 / 01:33 09:01:43
Bike 57k 00:19:26 01:29:49 02:01:17 91 90 3 38.27 / 01:34 09:21:11
Bike 72k 00:23:22 01:53:13 02:24:40 66 66 1 38.26 / 01:34 09:44:35
Bike 90k 00:27:07 02:20:21 02:51:49 55 55 1 38.47 / 01:33 10:11:43

T2 00:01:51 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:51 00:01:51 02:53:42 49 44 1 - / - 10:13:36

Run 01:35:00 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.5k 00:16:00 00:16:00 03:09:43 366 325 15 13.12 / 04:34 10:29:37
Run 7k 00:17:28 00:33:29 03:27:12 340 302 13 12.89 / 04:39 10:47:07
Run 8.5k 00:05:33 00:39:04 03:32:47 323 285 11 13.05 / 04:35 10:52:41
Run 10k 00:05:44 00:44:49 03:38:32 300 266 11 13.25 / 04:31 10:58:26
Run 13.5k 00:16:37 01:01:27 03:55:11 267 236 9 13.08 / 04:35 11:15:05
Run 17k 00:16:44 01:18:13 04:11:56 222 198 8 13.08 / 04:35 11:31:50
Run 18.4k 00:05:21 01:23:36 04:17:19 200 179 8 13.2 / 04:32 11:37:13
Run 20k 00:05:27 01:29:04 04:22:47 184 165 8 13.3 / 04:30 11:42:42
Run 21.1k 00:05:54 01:35:00 04:28:43 174 157 7 13.32 / 04:30 11:48:37

John Flood's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2014) | Individuals #340 96 2 87 05:10:17
Ironman 70.3 Geelong (2015) | Individuals #738 94 7 85 04:33:05
Ironman 70.3 Geelong (2016) | Individuals #1149 132 2 121 04:40:22
Ironman 70.3 Geelong (2020) | Individuals #1218 95 2 89 04:28:44
Ironman 70.3 Geelong (2021) | Individuals #238 65 1 58 04:28:30
Ironman 70.3 Geelong (2023) | Individuals #494 90 3 81 04:25:55