23rd February 2020 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2020)

Paul Gladwell (#1219)
Club: Yarra Tri Club
Finished
GUN TIME:  04:48:33
Place
246  OF 1267
Male
218  OF 928
50-54
11  OF 87

Swim 00:30:00 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:30:00 00:30:00 00:30:00 332 278 19 3.79 / 15:47 07:49:35

T1 00:03:00 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:00 00:03:00 00:33:01 92 75 5 - / - 07:52:37

Cycle 02:38:04 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 12k 00:20:13 00:20:13 00:53:16 335 302 24 35.9 / 01:40 08:12:51
Bike 27k 00:26:43 00:46:57 01:20:00 371 329 26 34.62 / 01:43 08:39:36
Bike 45k 00:29:39 01:16:38 01:49:41 358 324 27 35.3 / 01:41 09:09:16
Bike 57k 00:21:54 01:38:34 02:11:37 379 341 30 34.87 / 01:43 09:31:12
Bike 72k 00:27:48 02:06:24 02:39:27 398 352 30 34.27 / 01:45 09:59:02
Bike 90k 00:31:38 02:38:04 03:11:07 393 348 32 34.16 / 01:45 10:30:42

T2 00:02:05 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:05 00:02:05 03:13:13 110 94 4 - / - 10:32:48

Run 01:35:18 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.5k 00:15:02 00:15:02 03:28:16 214 194 7 13.96 / 04:17 10:47:52
Run 7k 00:17:01 00:32:04 03:45:18 230 204 7 13.46 / 04:27 11:04:54
Run 8.5k 00:05:40 00:37:45 03:50:59 239 213 7 13.5 / 04:26 11:10:35
Run 10k 00:05:46 00:43:32 03:56:46 233 208 7 13.64 / 04:23 11:16:22
Run 13.5k 00:16:29 01:00:02 04:13:17 213 190 6 13.38 / 04:28 11:32:52
Run 17k 00:17:17 01:17:21 04:30:35 189 170 6 13.23 / 04:32 11:50:10
Run 18.4k 00:05:42 01:23:04 04:36:18 183 164 6 13.28 / 04:30 11:55:54
Run 20k 00:05:45 01:28:51 04:42:05 175 158 6 13.34 / 04:29 12:01:41
Run 21.1k 00:06:26 01:35:18 04:48:32 181 163 8 13.28 / 04:31 12:08:08

Paul Gladwell's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2014) | Individuals #345 279 16 244 05:42:38
Ironman 70.3 Geelong (2020) | Individuals #1219 246 11 218 04:48:33