23rd February 2020 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2020)

Sophie Lysaght (#1459)
Finished
GUN TIME:  05:36:05
Place
765  OF 1267
Female
145  OF 339
30-34
31  OF 66

Swim 00:36:02 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:36:02 00:36:02 00:36:02 882 197 41 3.16 / 18:58 08:10:32

T1 00:04:42 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:42 00:04:42 00:40:46 692 169 38 - / - 08:15:15

Cycle 02:54:05 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 12k 00:23:00 00:23:00 01:03:48 926 171 37 31.54 / 01:54 08:38:17
Bike 27k 00:29:44 00:52:46 01:33:33 916 165 35 30.81 / 01:56 09:08:03
Bike 45k 00:34:23 01:27:10 02:07:57 914 161 33 31.04 / 01:55 09:42:27
Bike 57k 00:24:01 01:51:12 02:32:00 887 156 32 30.91 / 01:56 10:06:29
Bike 72k 00:29:38 02:20:52 03:01:39 862 152 31 30.75 / 01:57 10:36:08
Bike 90k 00:33:12 02:54:05 03:34:52 825 139 27 31.01 / 01:56 11:09:21

T2 00:05:27 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:27 00:05:27 03:40:20 1108 283 59 - / - 11:14:50

Run 01:55:42 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 3.5k 00:18:36 00:18:36 03:58:58 805 157 39 11.28 / 05:18 11:33:27
Run 7k 00:20:02 00:38:39 04:19:01 741 140 35 11.17 / 05:22 11:53:30
Run 8.5k 00:06:50 00:45:30 04:25:52 743 140 35 11.2 / 05:21 12:00:21
Run 10k 00:06:55 00:52:26 04:32:48 729 138 33 11.32 / 05:17 12:07:18
Run 13.5k 00:20:17 01:12:45 04:53:07 703 131 33 11.05 / 05:25 12:27:36
Run 17k 00:21:01 01:33:47 05:14:09 678 128 32 10.91 / 05:29 12:48:39
Run 18.4k 00:07:26 01:41:14 05:21:36 688 132 33 10.9 / 05:30 12:56:06
Run 20k 00:06:59 01:48:15 05:28:37 677 130 32 10.95 / 05:28 13:03:07
Run 21.1k 00:07:25 01:55:42 05:36:04 664 124 32 10.94 / 05:29 13:10:34

Sophie Lysaght's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2019) | Individuals #299 686 21 144 05:53:16
Ironman 70.3 Geelong (2020) | Individuals #1459 765 31 145 05:36:05