23rd February 2020 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2020)

Emma Cook (#1504)
Club: Wyn Republic
Finished
GUN TIME:  06:07:41
Place
1002  OF 1267
Female
210  OF 339
45-49
32  OF 50

Swim 00:39:34 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:39:34 00:39:34 00:39:34 1087 263 39 2.88 / 20:49 08:02:10

T1 00:05:33 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:33 00:05:33 00:45:09 961 244 36 - / - 08:07:45

Cycle 02:54:35 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 12k 00:22:04 00:22:04 01:07:14 770 126 20 32.89 / 01:49 08:29:50
Bike 27k 00:29:02 00:51:07 01:36:17 795 137 22 31.8 / 01:53 08:58:53
Bike 45k 00:33:10 01:24:19 02:09:29 795 130 21 32.09 / 01:52 09:32:05
Bike 57k 00:24:45 01:49:05 02:34:15 828 141 23 31.51 / 01:54 09:56:52
Bike 72k 00:30:13 02:19:20 03:04:30 823 141 23 31.09 / 01:55 10:27:06
Bike 90k 00:35:14 02:54:35 03:39:45 834 141 23 30.92 / 01:56 11:02:21

T2 00:06:40 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:40 00:06:40 03:46:26 1201 313 48 - / - 11:09:02

Run 02:21:12 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 3.5k 00:21:31 00:21:31 04:07:59 1093 251 38 9.75 / 06:08 11:30:35
Run 7k 00:23:38 00:45:10 04:31:38 1066 247 36 9.56 / 06:16 11:54:14
Run 8.5k 00:08:38 00:53:50 04:40:17 1078 251 36 9.47 / 06:20 12:02:54
Run 10k 00:08:26 01:02:18 04:48:45 1070 249 36 9.53 / 06:17 12:11:21
Run 13.5k 00:24:56 01:27:15 05:13:43 1066 252 35 9.21 / 06:30 12:36:19
Run 17k 00:26:26 01:53:43 05:40:10 1057 251 35 9 / 06:39 13:02:46
Run 18.4k 00:08:54 02:02:38 05:49:05 1056 250 35 9 / 06:39 13:11:41
Run 20k 00:09:12 02:11:51 05:58:19 1057 250 35 8.99 / 06:40 13:20:55
Run 21.1k 00:09:19 02:21:12 06:07:40 1055 250 35 8.96 / 06:41 13:30:16

Emma Cook's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2014) | Individuals #201 305 11 39 05:46:39
Ironman 70.3 Geelong (2020) | Individuals #1504 1002 32 210 06:07:41