23rd February 2020 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2020)

Karen Ross (#439)
Club: Lakers Triathlon Club
Finished
GUN TIME:  05:17:30
Place
557  OF 1267
Female
91  OF 339
50-54
5  OF 33

Swim 00:33:46 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9k 00:33:46 00:33:46 00:33:46 709 147 11 3.37 / 17:46 07:47:10

T1 00:05:06 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:05:06 00:05:06 00:38:54 840 208 17 - / - 07:52:18

Cycle 02:40:52 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 12k 00:21:26 00:21:26 01:00:21 625 101 4 33.86 / 01:46 08:13:45
Bike 27k 00:27:01 00:48:28 01:27:23 543 80 2 33.53 / 01:47 08:40:48
Bike 45k 00:30:17 01:18:47 01:57:42 476 59 2 34.34 / 01:44 09:11:06
Bike 57k 00:21:46 01:40:34 02:19:29 464 57 2 34.18 / 01:45 09:32:53
Bike 72k 00:27:53 02:08:29 02:47:24 475 62 2 33.71 / 01:46 10:00:48
Bike 90k 00:32:22 02:40:52 03:19:47 481 62 2 33.56 / 01:47 10:33:11

T2 00:03:44 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:44 00:03:44 03:23:32 793 179 15 - / - 10:36:56

Run 01:53:56 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 3.5k 00:18:17 00:18:17 03:41:50 754 140 8 11.47 / 05:13 10:55:15
Run 7k 00:20:20 00:38:39 04:02:12 743 142 9 11.17 / 05:22 11:15:37
Run 8.5k 00:06:31 00:45:11 04:08:45 718 131 8 11.28 / 05:19 11:22:09
Run 10k 00:06:51 00:52:04 04:15:37 706 126 8 11.4 / 05:15 11:29:02
Run 13.5k 00:19:38 01:11:44 04:35:17 668 121 8 11.2 / 05:21 11:48:41
Run 17k 00:20:51 01:32:36 04:56:09 645 117 8 11.05 / 05:25 12:09:33
Run 18.4k 00:06:49 01:39:26 05:03:00 637 115 8 11.1 / 05:24 12:16:24
Run 20k 00:06:56 01:46:24 05:09:57 626 113 8 11.14 / 05:23 12:23:21
Run 21.1k 00:07:31 01:53:56 05:17:29 625 110 7 11.11 / 05:24 12:30:54

Karen Ross's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 - Geelong (2018) | Individuals #774 483 7 91 05:44:57
Ironman 70.3 Geelong (2019) | Individuals #338 557 15 106 05:37:40
Ironman 70.3 Geelong (2020) | Individuals #439 557 5 91 05:17:30