23rd February 2020 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2020)

Damien Williams (#718)
Club: Casey Cardinia Triathlon Squad
Finished
GUN TIME:  04:40:38
Place
175  OF 1267
Male
157  OF 928
30-34
32  OF 124

Swim 00:29:39 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:29:39 00:29:39 00:29:39 303 250 32 3.84 / 15:36 07:57:49

T1 00:03:11 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:11 00:03:11 00:32:52 146 119 17 - / - 08:01:02

Cycle 02:36:36 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 12k 00:19:47 00:19:47 00:52:40 247 225 41 36.69 / 01:38 08:20:50
Bike 27k 00:26:53 00:46:41 01:19:35 340 303 49 34.82 / 01:43 08:47:45
Bike 45k 00:29:42 01:16:25 01:49:19 353 320 52 35.4 / 01:41 09:17:28
Bike 57k 00:21:16 01:37:42 02:10:36 345 311 52 35.18 / 01:42 09:38:45
Bike 72k 00:27:29 02:05:13 02:38:07 357 320 53 34.59 / 01:44 10:06:16
Bike 90k 00:31:21 02:36:36 03:09:29 355 319 52 34.48 / 01:44 10:37:39

T2 00:02:26 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:26 00:02:26 03:11:57 244 198 29 - / - 10:40:06

Run 01:28:39 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:13:50 00:13:50 03:25:48 74 69 17 15.17 / 03:57 10:53:58
Run 7k 00:15:36 00:29:27 03:41:25 79 73 19 14.66 / 04:05 11:09:35
Run 8.5k 00:04:57 00:34:25 03:46:24 75 70 19 14.81 / 04:03 11:14:33
Run 10k 00:05:15 00:39:42 03:51:40 74 69 19 14.95 / 04:00 11:19:50
Run 13.5k 00:15:27 00:55:11 04:07:09 81 75 20 14.56 / 04:07 11:35:19
Run 17k 00:16:54 01:12:06 04:24:04 92 85 22 14.19 / 04:13 11:52:14
Run 18.4k 00:05:09 01:17:16 04:29:15 89 82 21 14.28 / 04:12 11:57:24
Run 20k 00:05:32 01:22:50 04:34:48 89 82 21 14.31 / 04:11 12:02:58
Run 21.1k 00:05:47 01:28:39 04:40:37 88 82 22 14.28 / 04:12 12:08:46

Damien Williams's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 - Geelong (2017) | Individuals #176 289 26 256 05:25:44
IRONMAN 70.3 - Geelong (2018) | Individuals #198 300 33 254 05:17:24
Ironman 70.3 Geelong (2019) | Individuals #287 480 36 400 05:29:23
Ironman 70.3 Geelong (2020) | Individuals #718 175 32 157 04:40:38
Ironman 70.3 Geelong (2022) | Individuals #307 336 53 296 05:18:38