23rd February 2020 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2020)

Claire Lawford (#744)
Finished
GUN TIME:  05:35:44
Place
764  OF 1267
Female
144  OF 339
30-34
30  OF 66

Swim 00:34:14 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:34:14 00:34:14 00:34:14 746 160 34 3.32 / 18:01 08:09:46

T1 00:05:21 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:21 00:05:21 00:39:36 902 222 48 - / - 08:15:08

Cycle 02:55:36 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 12k 00:22:07 00:22:07 01:01:45 779 130 26 32.81 / 01:49 08:37:17
Bike 27k 00:29:40 00:51:49 01:31:27 848 150 31 31.37 / 01:54 09:06:58
Bike 45k 00:33:44 01:25:35 02:05:12 851 149 30 31.61 / 01:53 09:40:44
Bike 57k 00:24:19 01:49:55 02:29:33 851 145 29 31.27 / 01:55 10:05:05
Bike 72k 00:30:48 02:20:44 03:00:22 859 150 30 30.77 / 01:56 10:35:54
Bike 90k 00:34:50 02:55:36 03:35:13 855 150 31 30.75 / 01:57 11:10:45

T2 00:03:57 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:57 00:03:57 03:39:12 853 203 42 - / - 11:14:43

Run 01:56:30 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 3.5k 00:18:36 00:18:36 03:57:49 806 158 40 11.28 / 05:18 11:33:21
Run 7k 00:21:37 00:40:14 04:19:27 854 174 43 10.73 / 05:35 11:54:59
Run 8.5k 00:06:47 00:47:03 04:26:16 831 163 40 10.83 / 05:32 12:01:48
Run 10k 00:06:56 00:54:01 04:33:14 810 159 39 10.99 / 05:27 12:08:45
Run 13.5k 00:20:18 01:14:20 04:53:33 769 147 37 10.81 / 05:32 12:29:05
Run 17k 00:21:48 01:36:09 05:15:22 741 142 35 10.64 / 05:38 12:50:54
Run 18.4k 00:06:45 01:42:55 05:22:09 726 141 35 10.72 / 05:35 12:57:40
Run 20k 00:06:43 01:49:40 05:28:53 712 138 35 10.81 / 05:33 13:04:25
Run 21.1k 00:06:49 01:56:30 05:35:43 692 136 34 10.86 / 05:31 13:11:15

Claire Lawford's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2020) | Individuals #744 764 30 144 05:35:44