23rd February 2020 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2020)

Ben Holmes (#972)
Finished
GUN TIME:  04:55:53
Place
326  OF 1267
Male
287  OF 928
40-44
44  OF 137

Swim 00:30:09 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:30:09 00:30:09 00:30:09 351 291 49 3.78 / 15:52 07:55:32

T1 00:03:17 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:17 00:03:17 00:33:28 184 149 20 - / - 07:58:51

Cycle 02:34:30 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12k 00:19:04 00:19:04 00:52:33 125 119 23 38.07 / 01:34 08:17:56
Bike 27k 00:25:29 00:44:34 01:18:03 171 158 28 36.48 / 01:38 08:43:26
Bike 45k 00:29:00 01:13:36 01:47:05 203 187 37 36.76 / 01:37 09:12:28
Bike 57k 00:21:03 01:34:40 02:08:09 228 208 40 36.31 / 01:39 09:33:32
Bike 72k 00:27:14 02:01:55 02:35:24 266 241 48 35.53 / 01:41 10:00:47
Bike 90k 00:32:33 02:34:30 03:07:59 313 284 53 34.95 / 01:43 10:33:22

T2 00:02:19 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:19 00:02:19 03:10:19 181 151 24 - / - 10:35:42

Run 01:45:31 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:15:44 00:15:44 03:26:05 319 283 39 13.33 / 04:29 10:51:28
Run 7k 00:17:30 00:33:16 03:43:37 320 283 38 12.98 / 04:37 11:09:00
Run 8.5k 00:06:02 00:39:19 03:49:40 345 305 45 12.96 / 04:37 11:15:03
Run 10k 00:06:40 00:46:00 03:56:21 368 324 47 12.9 / 04:38 11:21:44
Run 13.5k 00:19:32 01:05:34 04:15:55 430 375 54 12.26 / 04:53 11:41:18
Run 17k 00:19:35 01:25:11 04:35:32 424 371 53 12.01 / 04:59 12:00:55
Run 18.4k 00:06:49 01:32:01 04:42:22 429 374 54 11.99 / 05:00 12:07:45
Run 20k 00:06:23 01:38:26 04:48:47 422 368 54 12.04 / 04:58 12:14:10
Run 21.1k 00:07:03 01:45:31 04:55:52 418 364 53 11.99 / 05:00 12:21:15

Ben Holmes's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 GEELONG (2010) | Individuals #522 625 113 549 05:26:44
Ironman 70.3 Geelong (2015) | Individuals #445 201 45 181 04:52:26
Ironman 70.3 Geelong (2016) | Individuals #568 401 65 334 05:09:33
Ironman 70.3 Geelong (2020) | Individuals #972 326 44 287 04:55:53
Ironman 70.3 Geelong (2021) | Individuals #909 132 16 122 04:43:30