13th September 2020 | TAITUNG, Taiwan

IRONMAN 70.3 Taiwan (2020)

陳銘宗 (#1108)
Finished
TIME:  05:02:31
Place
11  OF 528
Male
10  OF 476
25-29
2  OF 21

Swim 00:35:55 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:35:55 00:35:55 00:35:55 25 21 4 3.17 / 18:54 06:38:12

T1 00:05:08 0.50km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:08 00:05:08 00:41:04 113 98 8 - / - 06:43:21

Cycle 02:29:53 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 4.8k 00:07:29 00:07:29 00:48:34 9 9 1 38.43 / 01:33 06:50:51
Bike 25.4k 00:34:54 00:42:25 01:23:30 11 11 1 35.92 / 01:40 07:25:47
Bike 46k 00:32:30 01:14:57 01:56:02 13 13 1 36.82 / 01:37 07:58:19
Bike 67.1k 00:37:22 01:52:20 02:33:25 12 12 1 35.83 / 01:40 08:35:42
Bike 87.4k 00:33:20 02:25:41 03:06:47 13 13 1 35.99 / 01:40 09:09:04
Bike 00:04:10 02:29:53 03:10:58 14 14 2 36.02 / 01:39 09:13:15

T2 00:03:35 0.50km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:35 00:03:35 03:14:35 79 70 5 - / - 09:16:52

Run 01:47:54 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3k 00:14:55 00:14:55 03:29:31 24 22 2 12.05 / 04:58 09:31:48
Run 4.9k 00:09:08 00:24:05 03:38:41 24 22 2 12.2 / 04:54 09:40:58
Run 9.3k 00:21:37 00:45:43 04:00:19 20 19 2 12.2 / 04:55 10:02:37
Run 12.3k 00:15:41 01:01:25 04:16:02 22 21 2 12.01 / 04:59 10:18:19
Run 14.2k 00:09:40 01:11:07 04:25:44 20 19 2 11.89 / 05:02 10:28:01
Run 18.6k 00:23:51 01:35:00 04:49:36 21 20 2 11.74 / 05:06 10:51:53
Run 00:12:53 01:47:54 05:02:30 22 21 2 11.73 / 05:06 11:04:47