13th September 2020 | TAITUNG, Taiwan

IRONMAN 70.3 Taiwan (2020)

石文國 (#1522)
Finished
TIME:  06:47:22
Place
227  OF 528
Male
201  OF 476
45-49
36  OF 102

Swim 00:54:52 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:54:52 00:54:52 00:54:52 375 340 70 2.07 / 28:53 07:18:47

T1 00:07:46 0.50km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:46 00:07:46 01:02:40 295 263 49 - / - 07:26:34

Cycle 02:59:39 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 4.8k 00:09:31 00:09:31 01:12:12 371 336 71 30.21 / 01:59 07:36:07
Bike 25.4k 00:41:38 00:51:11 01:53:52 240 223 45 29.76 / 02:00 08:17:47
Bike 46k 00:36:51 01:28:03 02:30:44 222 207 38 31.34 / 01:54 08:54:39
Bike 67.1k 00:44:38 02:12:43 03:15:24 214 199 36 30.33 / 01:58 09:39:18
Bike 87.4k 00:42:00 02:54:44 03:57:25 224 205 36 30 / 01:59 10:21:20
Bike 00:04:53 02:59:39 04:02:20 225 205 35 30.05 / 01:59 10:26:15

T2 00:06:36 0.50km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:36 00:06:36 04:08:57 316 280 53 - / - 10:32:52

Run 02:38:23 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3k 00:26:05 00:26:05 04:35:04 399 353 73 6.89 / 08:41 10:58:58
Run 4.9k 00:15:17 00:41:23 04:50:22 365 322 67 7.1 / 08:26 11:14:16
Run 9.3k 00:34:51 01:16:16 05:25:15 334 292 59 7.31 / 08:12 11:49:09
Run 12.3k 00:22:25 01:38:42 05:47:41 309 270 53 7.47 / 08:01 12:11:36
Run 14.2k 00:13:32 01:52:16 06:01:14 293 255 50 7.53 / 07:57 12:25:09
Run 18.6k 00:31:36 02:23:53 06:32:52 250 216 39 7.75 / 07:44 12:56:46
Run 00:14:28 02:38:23 06:47:21 227 198 36 7.99 / 07:30 13:11:16