13th September 2020 | TAITUNG, Taiwan

IRONMAN 70.3 Taiwan (2020)

黃祖文 (#1578)
Finished
TIME:  05:22:12
Place
35  OF 528
Male
33  OF 476
45-49
3  OF 102

Swim 00:46:24 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:46:24 00:46:24 00:46:24 155 140 18 2.45 / 24:25 06:49:02

T1 00:05:31 0.50km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:31 00:05:31 00:51:56 132 115 15 - / - 06:54:34

Cycle 02:36:06 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 4.8k 00:08:03 00:08:03 01:00:01 55 52 7 35.75 / 01:40 07:02:38
Bike 25.4k 00:37:26 00:45:30 01:37:28 59 56 8 33.49 / 01:47 07:40:06
Bike 46k 00:34:10 01:19:41 02:11:39 62 58 8 34.63 / 01:43 08:14:17
Bike 67.1k 00:38:34 01:58:17 02:50:14 50 47 6 34.03 / 01:45 08:52:52
Bike 87.4k 00:33:58 02:32:16 03:24:14 44 41 6 34.43 / 01:44 09:26:52
Bike 00:03:48 02:36:06 03:28:04 43 40 6 34.59 / 01:44 09:30:42

T2 00:03:36 0.50km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:36 00:03:36 03:31:42 81 72 9 - / - 09:34:20

Run 01:50:27 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3k 00:15:22 00:15:22 03:47:05 36 34 4 11.7 / 05:07 09:49:43
Run 4.9k 00:09:36 00:24:59 03:56:43 34 32 4 11.76 / 05:06 09:59:20
Run 9.3k 00:22:17 00:47:18 04:19:01 30 29 4 11.79 / 05:05 10:21:39
Run 12.3k 00:16:29 01:03:49 04:35:32 30 29 3 11.56 / 05:11 10:38:10
Run 14.2k 00:11:03 01:14:53 04:46:36 34 33 3 11.29 / 05:18 10:49:14
Run 18.6k 00:22:59 01:37:53 05:09:37 27 26 3 11.39 / 05:15 11:12:15
Run 00:12:32 01:50:27 05:22:11 25 24 3 11.46 / 05:14 11:24:48