13th September 2020 | TAITUNG, Taiwan

IRONMAN 70.3 Taiwan (2020)

鄧國隆 (#1723)
Finished
TIME:  07:13:31
Place
336  OF 528
Male
295  OF 476
55-59
16  OF 28

Swim 00:54:42 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:54:42 00:54:42 00:54:42 370 335 17 2.08 / 28:47 06:56:38

T1 00:09:23 0.50km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:23 00:09:23 01:04:06 397 357 21 - / - 07:06:02

Cycle 03:17:09 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 4.8k 00:09:46 00:09:46 01:13:54 425 383 23 29.44 / 02:02 07:15:50
Bike 25.4k 00:47:04 00:56:52 02:01:00 455 411 24 26.79 / 02:14 08:02:56
Bike 46k 00:41:11 01:38:05 02:42:13 448 403 23 28.13 / 02:07 08:44:09
Bike 67.1k 00:48:18 02:26:25 03:30:33 424 382 22 27.49 / 02:10 09:32:29
Bike 87.4k 00:45:22 03:11:49 04:15:57 404 361 20 27.33 / 02:11 10:17:53
Bike 00:05:18 03:17:09 04:21:16 403 360 20 27.39 / 02:11 10:23:12

T2 00:09:03 0.50km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:03 00:09:03 04:30:21 458 410 25 - / - 10:32:17

Run 02:43:08 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 3k 00:22:32 00:22:32 04:52:55 276 244 15 7.98 / 07:30 10:54:51
Run 4.9k 00:16:33 00:39:07 05:09:30 317 278 17 7.51 / 07:59 11:11:25
Run 9.3k 00:35:31 01:14:39 05:45:02 319 277 16 7.47 / 08:01 11:46:57
Run 12.3k 00:24:18 01:38:58 06:09:21 313 272 16 7.45 / 08:02 12:11:17
Run 14.2k 00:14:30 01:53:30 06:23:52 300 261 16 7.45 / 08:02 12:25:48
Run 18.6k 00:32:53 02:26:25 06:56:47 271 235 13 7.62 / 07:52 12:58:43
Run 00:16:42 02:43:08 07:13:30 258 223 13 7.76 / 07:43 13:15:26