20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

KENJI KATSURAGI (#10)
Finished
TIME:  05:37:04
Place
18  OF 679
Male
18  OF 624
45-49
3  OF 87

Swim 00:42:10 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Mid 00:20:17 00:20:17 00:20:17 42 38 8 2.66 / 22:33
Swim 00:21:51 00:42:10 00:42:10 45 40 8 2.7 / 22:11

T1 00:04:26 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:04:26 00:04:26 00:46:38 38 37 5 - / -

Cycle 02:53:01 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 6.8km 00:09:30 00:09:30 00:56:09 9 9 2 42.9 / 01:23
Bike 21.6km 00:31:24 00:40:56 01:27:35 21 21 4 31.65 / 01:53
Bike 36.6km 00:25:01 01:05:59 01:52:38 22 22 4 33.27 / 01:48
Bike 51.1km 00:32:10 01:38:10 02:24:49 30 30 4 31.22 / 01:55
Bike 66km 00:24:36 02:02:48 02:49:27 16 16 2 32.24 / 01:51
Bike 80.8km 00:34:29 02:37:18 03:23:57 28 28 4 30.81 / 01:56
Cycle 00:15:41 02:53:01 03:39:40 29 29 4 31.21 / 01:55

T2 00:03:14 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:03:14 00:03:14 03:42:55 48 42 6 - / -

Run 01:54:07 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 3.65km 00:18:04 00:18:04 04:01:01 12 12 2 11.94 / 05:01
Run 7.1km 00:17:21 00:35:27 04:18:23 12 12 2 12.01 / 04:59
Run 10.6km 00:19:00 00:54:28 04:37:25 15 15 2 11.67 / 05:08
Run 14km 00:19:45 01:14:15 04:57:11 19 19 1 11.31 / 05:18
Run 17.6km 00:20:09 01:34:25 05:17:22 19 19 1 11.18 / 05:21
Run 00:19:40 01:54:07 05:37:03 18 18 1 11.09 / 05:24