20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

ADITYA PARAB (#108)
Finished
TIME:  06:28:19
Place
97  OF 679
Male
93  OF 624
25-29
14  OF 66

Swim 00:49:51 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim Mid 00:22:54 00:22:54 00:22:54 163 153 22 2.35 / 25:27
Swim 00:26:55 00:49:51 00:49:51 254 240 32 2.28 / 26:14

T1 00:05:04 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:05:04 00:05:04 00:54:56 72 64 11 - / -

Cycle 03:17:35 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 21.6km 01:40:20 00:45:23 01:40:20 183 179 26 28.55 / 02:06
Bike 36.6km 00:26:53 01:12:17 02:07:14 125 124 21 30.38 / 01:58
Bike 51.1km 00:37:03 01:49:21 02:44:18 201 196 30 28.03 / 02:08
Bike 66km 00:29:28 02:18:50 03:13:47 151 147 26 28.52 / 02:06
Bike 80.8km 00:40:07 02:58:59 03:53:56 213 207 30 27.08 / 02:12
Cycle 00:18:35 03:17:35 04:12:33 220 214 31 27.32 / 02:11

T2 00:05:13 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:05:13 00:05:13 04:17:47 267 234 30 - / -

Run 02:10:29 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 3.65km 00:23:02 00:23:02 04:40:51 121 112 13 9.37 / 06:24
Run 7.1km 00:21:58 00:45:02 05:02:50 119 110 11 9.45 / 06:20
Run 10.6km 00:21:39 01:06:41 05:24:29 98 92 11 9.53 / 06:17
Run 14km 00:21:10 01:27:53 05:45:41 86 80 10 9.55 / 06:16
Run 17.6km 00:21:31 01:49:25 06:07:14 76 72 10 9.65 / 06:13
Run 00:21:03 02:10:29 06:28:18 66 62 8 9.7 / 06:11