20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

SIDDHESH PARAB (#110)
Finished
TIME:  07:45:36
Place
473  OF 679
Male
441  OF 624
25-29
46  OF 66

Swim 00:51:09 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim Mid 00:24:33 00:24:33 00:24:33 313 296 41 2.19 / 27:17
Swim 00:26:34 00:51:09 00:51:09 315 297 39 2.22 / 26:55

T1 00:07:12 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:07:12 00:07:12 00:58:23 314 279 40 - / -

Cycle 03:36:32 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 6.8km 00:11:47 00:11:47 01:10:11 208 203 28 34.59 / 01:44
Bike 21.6km 00:36:01 00:47:50 01:46:14 334 322 41 27.09 / 02:12
Bike 36.6km 00:27:28 01:15:19 02:13:43 185 180 29 29.15 / 02:03
Bike 51.1km 00:39:52 01:55:13 02:53:37 329 315 39 26.6 / 02:15
Bike 66km 00:30:20 02:25:34 03:23:58 223 212 33 27.2 / 02:12
Bike 80.8km 00:49:13 03:14:49 04:13:13 421 401 48 24.88 / 02:24
Cycle 00:21:43 03:36:32 04:34:56 441 418 48 24.93 / 02:24

T2 00:06:59 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:06:59 00:06:59 04:41:56 471 421 45 - / -

Run 03:03:37 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 3.65km 00:43:14 00:43:14 05:25:11 664 610 62 4.99 / 12:00
Run 7.1km 00:27:02 01:10:17 05:52:14 658 604 62 6.06 / 09:53
Run 10.6km 00:27:43 01:38:01 06:19:58 635 582 60 6.48 / 09:14
Run 14km 00:28:02 02:06:04 06:48:01 612 561 55 6.66 / 09:00
Run 17.6km 00:28:33 02:34:39 07:16:36 587 538 53 6.82 / 08:47
Run 00:28:57 03:03:37 07:45:35 553 506 51 6.89 / 08:42