20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

SHREYAS SAWANT (#122)
Finished
TIME:  07:32:55
Place
399  OF 679
Male
373  OF 624
25-29
41  OF 66

Swim 00:48:32 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim Mid 00:22:41 00:22:41 00:22:41 151 142 20 2.37 / 25:12
Swim 00:25:49 00:48:32 00:48:32 195 184 24 2.34 / 25:32

T1 00:07:32 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:07:32 00:07:32 00:56:05 360 321 44 - / -

Cycle 03:47:10 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 21.6km 01:45:08 00:49:02 01:45:08 395 378 48 26.42 / 02:16
Bike 36.6km 00:30:33 01:19:37 02:15:43 277 261 37 27.58 / 02:10
Bike 51.1km 00:41:41 02:01:19 02:57:25 454 430 52 25.27 / 02:22
Bike 66km 00:35:50 02:37:10 03:33:16 345 323 42 25.19 / 02:22
Bike 80.8km 00:48:03 03:25:15 04:21:21 537 505 53 23.61 / 02:32
Cycle 00:21:52 03:47:10 04:43:15 544 512 54 23.77 / 02:31

T2 00:07:10 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:07:10 00:07:10 04:50:27 482 431 48 - / -

Run 02:42:26 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 3.65km 00:27:48 00:27:48 05:18:16 420 387 42 7.76 / 07:43
Run 7.1km 00:25:17 00:53:07 05:43:35 376 347 36 8.01 / 07:28
Run 10.6km 00:26:42 01:19:50 06:10:18 354 324 36 7.96 / 07:31
Run 14km 00:27:34 01:47:26 06:37:54 358 328 34 7.81 / 07:40
Run 17.6km 00:28:16 02:15:43 07:06:11 348 317 33 7.78 / 07:42
Run 00:26:41 02:42:26 07:32:54 321 293 33 7.79 / 07:41