20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

ABHISHEK SINHA (#132)
Finished
TIME:  05:44:24
Place
23  OF 679
Male
23  OF 624
25-29
4  OF 66

Swim 00:41:52 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim Mid 00:20:02 00:20:02 00:20:02 33 30 5 2.69 / 22:16
Swim 00:21:48 00:41:52 00:41:52 41 37 6 2.72 / 22:02

T1 00:04:50 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:04:50 00:04:50 00:46:43 58 53 9 - / -

Cycle 02:54:18 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 21.6km 01:29:04 00:42:19 01:29:04 41 41 8 30.62 / 01:57
Bike 36.6km 00:24:06 01:06:26 01:53:11 25 25 5 33.05 / 01:48
Bike 51.1km 00:32:18 01:38:45 02:25:30 33 33 7 31.04 / 01:55
Bike 66km 00:24:55 02:03:42 02:50:27 18 18 5 32 / 01:52
Bike 80.8km 00:34:47 02:38:30 03:25:15 31 31 5 30.58 / 01:57
Cycle 00:15:47 02:54:18 03:41:03 33 33 6 30.97 / 01:56

T2 00:02:39 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:02:39 00:02:39 03:43:43 23 19 3 - / -

Run 02:00:38 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 3.65km 00:21:53 00:21:53 04:05:38 77 75 9 9.86 / 06:04
Run 7.1km 00:20:18 00:42:13 04:25:57 68 65 8 10.09 / 05:56
Run 10.6km 00:19:21 01:01:35 04:45:20 50 48 7 10.32 / 05:48
Run 14km 00:19:04 01:20:41 05:04:26 42 41 7 10.41 / 05:45
Run 17.6km 00:20:02 01:40:44 05:24:29 39 38 6 10.48 / 05:43
Run 00:19:52 02:00:38 05:44:23 29 29 5 10.49 / 05:43