20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

GAURAV CHAUHAN (#16)
Finished
TIME:  05:38:38
Place
19  OF 679
Male
19  OF 624
35-39
2  OF 151

Swim 00:45:35 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:21:30 00:21:30 00:21:30 93 88 22 2.51 / 23:53
Swim 00:24:04 00:45:35 00:45:35 115 109 29 2.5 / 23:59

T1 00:04:16 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:04:16 00:04:16 00:49:53 31 30 2 - / -

Cycle 02:53:46 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 21.6km 01:31:01 00:41:07 01:31:01 25 25 4 31.51 / 01:54
Bike 36.6km 00:27:47 01:08:55 01:58:49 55 55 13 31.86 / 01:52
Bike 51.1km 00:32:09 01:41:06 02:31:00 44 44 8 30.32 / 01:58
Bike 66km 00:24:01 02:05:08 02:55:02 24 24 6 31.64 / 01:53
Bike 80.8km 00:33:09 02:38:19 03:28:13 29 29 5 30.62 / 01:57
Cycle 00:15:26 02:53:46 03:43:41 30 30 5 31.07 / 01:55

T2 00:03:47 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:03:47 00:03:47 03:47:29 97 82 16 - / -

Run 01:51:07 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.65km 00:17:33 00:17:33 04:05:04 8 8 3 12.29 / 04:52
Run 7.1km 00:18:21 00:35:56 04:23:26 17 17 3 11.85 / 05:03
Run 10.6km 00:18:53 00:54:51 04:42:21 17 17 3 11.59 / 05:10
Run 14km 00:17:37 01:12:29 05:00:00 13 13 3 11.58 / 05:10
Run 17.6km 00:18:46 01:31:15 05:18:46 11 11 2 11.57 / 05:11
Run 00:19:50 01:51:07 05:38:37 11 11 2 11.39 / 05:15