20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

GOPALAKRISHNAN C (#181)
Finished
TIME:  06:55:04
Place
206  OF 679
Male
195  OF 624
30-34
37  OF 122

Swim 00:46:29 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:22:52 00:22:52 00:22:52 161 151 28 2.36 / 25:25
Swim 00:23:36 00:46:29 00:46:29 132 123 23 2.45 / 24:28

T1 00:06:07 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:06:07 00:06:07 00:52:38 173 150 36 - / -

Cycle 03:11:07 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:11:38 00:11:38 01:04:17 186 183 40 35.05 / 01:42
Bike 21.6km 00:34:11 00:45:50 01:38:30 216 212 44 28.26 / 02:07
Bike 36.6km 00:26:38 01:12:30 02:05:10 130 129 23 30.28 / 01:58
Bike 51.1km 00:34:50 01:47:21 02:40:01 154 151 31 28.55 / 02:06
Bike 66km 00:27:42 02:15:04 03:07:44 103 101 23 29.31 / 02:02
Bike 80.8km 00:38:32 02:53:38 03:46:18 139 135 28 27.91 / 02:08
Cycle 00:17:27 03:11:07 04:03:46 141 137 27 28.25 / 02:07

T2 00:07:29 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:07:29 00:07:29 04:11:17 511 459 98 - / -

Run 02:43:44 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 3.65km 00:28:04 00:28:04 04:39:22 434 399 75 7.69 / 07:47
Run 7.1km 00:27:36 00:55:41 05:06:59 465 425 81 7.64 / 07:50
Run 10.6km 00:29:04 01:24:46 05:36:04 468 429 85 7.5 / 07:59
Run 14km 00:26:46 01:51:34 06:02:52 431 395 75 7.52 / 07:58
Run 17.6km 00:27:55 02:19:30 06:30:48 398 363 63 7.56 / 07:55
Run 00:24:13 02:43:44 06:55:03 333 302 54 7.73 / 07:45