20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

ANKUSH GUPTA (#212)
Finished
TIME:  05:40:52
Place
21  OF 679
Male
21  OF 624
30-34
5  OF 122

Swim 00:43:16 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:21:22 00:21:22 00:21:22 86 81 16 2.52 / 23:44
Swim 00:21:52 00:43:16 00:43:16 61 56 13 2.63 / 22:46

T1 00:04:22 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:04:22 00:04:22 00:47:39 33 32 7 - / -

Cycle 02:48:46 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:10:25 00:10:25 00:58:06 53 53 15 39.11 / 01:32
Bike 21.6km 00:31:07 00:41:34 01:29:15 31 31 5 31.17 / 01:55
Bike 36.6km 00:24:21 01:05:56 01:53:37 21 21 2 33.3 / 01:48
Bike 51.1km 00:31:11 01:37:08 02:24:49 21 21 4 31.56 / 01:54
Bike 66km 00:24:13 02:01:23 02:49:03 12 12 2 32.62 / 01:50
Bike 80.8km 00:32:09 02:33:33 03:21:14 19 19 4 31.56 / 01:54
Cycle 00:15:11 02:48:46 03:36:27 18 18 4 31.99 / 01:52

T2 00:04:02 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:04:02 00:04:02 03:40:31 127 109 26 - / -

Run 02:00:19 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 3.65km 00:19:48 00:19:48 04:00:20 31 31 7 10.9 / 05:30
Run 7.1km 00:18:27 00:38:16 04:18:48 28 28 6 11.12 / 05:23
Run 10.6km 00:19:35 00:57:53 04:38:25 27 27 6 10.98 / 05:27
Run 14km 00:19:17 01:17:12 04:57:44 27 27 6 10.88 / 05:30
Run 17.6km 00:20:45 01:37:58 05:18:30 27 27 6 10.77 / 05:34
Run 00:22:19 02:00:19 05:40:51 28 28 6 10.52 / 05:42