20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

UHAISH GUPTA (#213)
Finished
TIME:  06:35:49
Place
123  OF 679
Male
115  OF 624
30-34
22  OF 122

Swim 00:41:04 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:20:14 00:20:14 00:20:14 41 37 8 2.66 / 22:29
Swim 00:20:48 00:41:04 00:41:04 36 33 8 2.77 / 21:37

T1 00:06:43 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:06:43 00:06:43 00:47:49 239 207 49 - / -

Cycle 03:08:59 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:11:26 00:11:26 00:59:17 161 158 34 35.63 / 01:41
Bike 21.6km 00:34:21 00:45:49 01:33:40 213 209 43 28.27 / 02:07
Bike 36.6km 00:25:32 01:11:23 01:59:13 104 103 19 30.75 / 01:57
Bike 51.1km 00:36:24 01:47:48 02:35:39 164 160 33 28.43 / 02:06
Bike 66km 00:25:20 02:13:10 03:01:01 85 84 19 29.73 / 02:01
Bike 80.8km 00:39:16 02:52:28 03:40:18 129 126 24 28.1 / 02:08
Cycle 00:16:30 03:08:59 03:56:50 120 117 24 28.57 / 02:05

T2 00:05:02 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:05:02 00:05:02 04:01:53 239 208 48 - / -

Run 02:33:54 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 3.65km 00:27:46 00:27:46 04:29:40 416 384 73 7.77 / 07:42
Run 7.1km 00:22:23 00:50:10 04:52:05 285 266 48 8.48 / 07:04
Run 10.6km 00:23:34 01:13:45 05:15:40 211 197 38 8.62 / 06:57
Run 14km 00:25:47 01:39:34 05:41:28 232 216 41 8.43 / 07:06
Run 17.6km 00:28:09 02:07:44 06:09:39 249 230 45 8.26 / 07:15
Run 00:26:08 02:33:54 06:35:48 227 210 39 8.22 / 07:17