20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

ANIRUDHA NAIG (#250)
Finished
TIME:  06:32:39
Place
113  OF 679
Male
107  OF 624
30-34
19  OF 122

Swim 00:53:48 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:26:55 00:26:55 00:26:55 477 446 94 2 / 29:55
Swim 00:26:52 00:53:48 00:53:48 419 392 80 2.11 / 28:19

T1 00:06:00 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:06:00 00:06:00 00:59:50 157 136 30 - / -

Cycle 03:07:37 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:11:19 00:11:19 01:11:11 147 144 29 36 / 01:39
Bike 21.6km 00:32:34 00:43:55 01:43:46 104 103 23 29.5 / 02:02
Bike 36.6km 00:25:46 01:09:42 02:09:33 73 73 14 31.5 / 01:54
Bike 51.1km 00:34:55 01:44:39 02:44:30 94 94 19 29.29 / 02:02
Bike 66km 00:28:15 02:12:56 03:12:47 80 79 17 29.78 / 02:00
Bike 80.8km 00:37:48 02:50:45 03:50:36 108 106 21 28.39 / 02:06
Cycle 00:16:50 03:07:37 04:07:28 108 106 20 28.78 / 02:05

T2 00:03:59 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:03:59 00:03:59 04:11:28 118 101 25 - / -

Run 02:21:08 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 3.65km 00:23:25 00:23:25 04:34:55 134 124 24 9.22 / 06:30
Run 7.1km 00:21:40 00:45:06 04:56:36 122 113 22 9.44 / 06:21
Run 10.6km 00:22:41 01:07:49 05:19:18 113 105 22 9.37 / 06:23
Run 14km 00:23:24 01:31:14 05:42:44 119 110 20 9.2 / 06:31
Run 17.6km 00:25:09 01:56:24 06:07:54 124 115 21 9.07 / 06:36
Run 00:24:42 02:21:08 06:32:38 119 111 19 8.96 / 06:41