20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

MOHAN CHANDRA NATH (#255)
Finished
TIME:  07:02:20
Place
245  OF 679
Male
229  OF 624
30-34
42  OF 122

Swim 00:44:13 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:21:46 00:21:46 00:21:46 102 96 19 2.48 / 24:11
Swim 00:22:26 00:44:13 00:44:13 79 74 16 2.57 / 23:16

T1 00:07:59 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:07:59 00:07:59 00:52:14 419 376 93 - / -

Cycle 03:35:33 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:11:39 00:11:39 01:03:54 190 187 42 35.01 / 01:42
Bike 21.6km 00:35:24 00:47:04 01:39:19 287 278 59 27.52 / 02:10
Bike 36.6km 00:28:21 01:15:27 02:07:42 188 182 39 29.1 / 02:03
Bike 51.1km 00:38:49 01:54:17 02:46:32 305 293 59 26.82 / 02:14
Bike 66km 00:31:08 02:25:26 03:17:41 220 209 48 27.22 / 02:12
Bike 80.8km 00:48:52 03:14:20 04:06:35 419 399 81 24.94 / 02:24
Cycle 00:21:12 03:35:33 04:27:48 428 407 85 25.05 / 02:23

T2 00:05:33 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:05:33 00:05:33 04:33:23 308 267 62 - / -

Run 02:28:55 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 3.65km 00:24:36 00:24:36 04:58:00 213 198 37 8.78 / 06:50
Run 7.1km 00:23:47 00:48:24 05:21:48 211 197 37 8.8 / 06:49
Run 10.6km 00:25:36 01:14:01 05:47:25 219 205 40 8.59 / 06:59
Run 14km 00:24:36 01:38:38 06:12:02 208 193 38 8.51 / 07:02
Run 17.6km 00:24:39 02:03:19 06:36:43 181 166 34 8.56 / 07:00
Run 00:25:34 02:28:55 07:02:19 177 162 30 8.5 / 07:03