20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

ALOKKUMAR RAMESH VARMA (#276)
Finished
TIME:  07:08:51
Place
277  OF 679
Male
260  OF 624
30-34
49  OF 122

Swim 00:49:31 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:24:32 00:24:32 00:24:32 309 292 57 2.2 / 27:16
Swim 00:24:57 00:49:31 00:49:31 237 224 46 2.3 / 26:03

T1 00:05:57 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:05:57 00:05:57 00:55:29 148 127 28 - / -

Cycle 03:18:03 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 21.6km 01:41:15 00:45:45 01:41:15 208 204 41 28.32 / 02:07
Bike 51.1km 02:44:34 01:49:04 02:44:34 192 187 39 28.1 / 02:08
Bike 66km 00:29:22 02:18:28 03:13:58 141 137 32 28.59 / 02:05
Bike 80.8km 00:41:58 03:00:27 03:55:57 232 226 45 26.86 / 02:13
Cycle 00:17:35 03:18:03 04:13:34 226 220 44 27.26 / 02:12

T2 00:02:38 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:02:38 00:02:38 04:16:13 22 18 6 - / -

Run 02:52:36 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 3.65km 00:28:16 00:28:16 04:44:31 447 410 80 7.63 / 07:51
Run 7.1km 00:25:52 00:54:09 05:10:24 414 381 74 7.86 / 07:37
Run 10.6km 00:29:17 01:23:28 05:39:43 439 402 78 7.61 / 07:52
Run 14km 00:27:19 01:50:49 06:07:04 414 379 69 7.57 / 07:54
Run 17.6km 00:30:22 02:21:12 06:37:27 427 392 72 7.47 / 08:01
Run 00:31:22 02:52:36 07:08:50 435 400 72 7.33 / 08:10