20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

SHOEB SAIFEE (#280)
Finished
TIME:  07:03:34
Place
250  OF 679
Male
234  OF 624
30-34
43  OF 122

Swim 00:57:32 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:29:16 00:29:16 00:29:16 579 532 111 1.84 / 32:31
Swim 00:28:14 00:57:32 00:57:32 520 481 98 1.98 / 30:16

T1 00:07:37 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:07:37 00:07:37 01:05:10 374 333 84 - / -

Cycle 03:24:08 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:12:25 00:12:25 01:17:37 296 282 59 32.83 / 01:49
Bike 21.6km 00:36:48 00:49:15 01:54:27 407 389 82 26.31 / 02:16
Bike 36.6km 00:27:57 01:17:13 02:22:25 221 212 48 28.43 / 02:06
Bike 51.1km 00:40:41 01:57:56 03:03:07 385 367 76 25.99 / 02:18
Bike 66km 00:28:52 02:26:50 03:32:01 239 226 53 26.96 / 02:13
Bike 80.8km 00:39:22 03:06:13 04:11:25 305 293 58 26.03 / 02:18
Cycle 00:17:53 03:24:08 04:29:19 295 285 56 26.45 / 02:16

T2 00:10:25 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:10:25 00:10:25 04:39:46 637 583 118 - / -

Run 02:23:46 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 3.65km 00:21:42 00:21:42 05:01:29 71 69 13 9.95 / 06:01
Run 7.1km 00:21:49 00:43:32 05:23:20 94 88 17 9.78 / 06:08
Run 10.6km 00:23:19 01:06:53 05:46:40 104 97 19 9.5 / 06:18
Run 14km 00:24:37 01:31:32 06:11:19 123 114 22 9.17 / 06:32
Run 17.6km 00:26:30 01:58:03 06:37:51 141 130 24 8.94 / 06:42
Run 00:25:41 02:23:46 07:03:33 141 130 24 8.8 / 06:48