20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

IMRANJIT SINGH (#299)
Finished
TIME:  07:08:06
Place
271  OF 679
Male
254  OF 624
30-34
47  OF 122

Swim 00:49:34 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:23:21 00:23:21 00:23:21 199 187 37 2.31 / 25:57
Swim 00:26:11 00:49:34 00:49:34 238 225 47 2.29 / 26:05

T1 00:06:06 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:06:06 00:06:06 00:55:41 171 149 35 - / -

Cycle 03:16:45 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:11:04 00:11:04 01:06:47 115 113 25 36.83 / 01:37
Bike 21.6km 00:34:14 00:45:20 01:41:03 181 177 35 28.58 / 02:05
Bike 36.6km 00:26:20 01:11:42 02:07:24 113 112 20 30.62 / 01:57
Bike 51.1km 00:36:37 01:48:20 02:44:03 177 173 35 28.29 / 02:07
Bike 66km 00:30:03 02:18:24 03:14:07 138 134 30 28.6 / 02:05
Bike 80.8km 00:41:03 02:59:29 03:55:12 222 216 43 27 / 02:13
Cycle 00:17:15 03:16:45 04:12:28 207 201 40 27.44 / 02:11

T2 00:04:50 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:04:50 00:04:50 04:17:20 220 193 45 - / -

Run 02:50:43 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 3.65km 00:33:03 00:33:03 04:50:24 625 573 117 6.53 / 09:10
Run 7.1km 00:29:31 01:02:36 05:19:57 608 558 113 6.8 / 08:49
Run 10.6km 00:28:52 01:31:29 05:48:50 585 537 107 6.95 / 08:37
Run 14km 00:28:12 01:59:42 06:17:03 555 513 105 7.01 / 08:33
Run 17.6km 00:25:05 02:24:49 06:42:10 486 447 86 7.29 / 08:13
Run 00:25:53 02:50:43 07:08:05 412 377 66 7.41 / 08:05