20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

VINAY ASRANI (#3)
Finished
TIME:  05:27:32
Place
12  OF 679
Male
12  OF 624
40-44
2  OF 123

Swim 00:38:09 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:18:59 00:18:59 00:18:59 20 17 3 2.84 / 21:06
Swim 00:19:09 00:38:09 00:38:09 15 14 2 2.98 / 20:05

T1 00:04:03 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:04:03 00:04:03 00:42:14 20 19 4 - / -

Cycle 02:49:54 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:10:03 00:10:03 00:52:18 25 25 5 40.55 / 01:28
Bike 21.6km 00:31:11 00:41:15 01:23:31 28 28 4 31.4 / 01:54
Bike 36.6km 00:23:27 01:04:43 01:46:59 17 17 3 33.92 / 01:46
Bike 51.1km 00:32:36 01:37:21 02:19:36 23 23 3 31.49 / 01:54
Bike 66km 00:24:41 02:02:03 02:44:18 13 13 3 32.44 / 01:50
Bike 80.8km 00:33:05 02:35:10 03:17:25 23 23 3 31.24 / 01:55
Cycle 00:14:43 02:49:54 03:32:09 22 22 3 31.78 / 01:53

T2 00:02:52 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:02:52 00:02:52 03:35:02 33 28 8 - / -

Run 01:52:27 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 3.65km 00:18:30 00:18:30 03:53:34 19 19 3 11.67 / 05:08
Run 7.1km 00:16:57 00:35:28 04:10:32 13 13 2 12 / 04:59
Run 10.6km 00:18:04 00:53:34 04:28:38 13 13 2 11.87 / 05:03
Run 14km 00:18:40 01:12:16 04:47:19 12 12 2 11.62 / 05:09
Run 17.6km 00:19:42 01:31:59 05:07:03 12 12 2 11.48 / 05:13
Run 00:20:27 01:52:27 05:27:31 13 13 2 11.25 / 05:19