20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

ROBIN THAKUR (#305)
Finished
TIME:  06:55:52
Place
209  OF 679
Male
198  OF 624
30-34
38  OF 122

Swim 00:52:15 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:25:06 00:25:06 00:25:06 366 347 74 2.15 / 27:54
Swim 00:27:08 00:52:15 00:52:15 357 338 66 2.18 / 27:30

T1 00:07:53 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:07:53 00:07:53 01:00:10 407 365 91 - / -

Cycle 03:11:18 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 21.6km 01:45:56 00:45:45 01:45:56 209 205 42 28.32 / 02:07
Bike 51.1km 02:48:18 01:48:07 02:48:18 172 168 34 28.35 / 02:06
Bike 80.8km 03:54:27 02:54:16 03:54:27 144 140 29 27.81 / 02:09
Cycle 00:17:01 03:11:18 04:11:29 144 140 29 28.22 / 02:07

T2 00:05:09 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:05:09 00:05:09 04:16:39 256 223 51 - / -

Run 02:39:10 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 3.65km 00:27:52 00:27:52 04:44:33 424 390 74 7.74 / 07:44
Run 7.1km 00:25:33 00:53:26 05:10:07 389 359 69 7.97 / 07:31
Run 10.6km 00:25:22 01:18:50 05:35:31 339 311 57 8.06 / 07:26
Run 14km 00:25:37 01:44:28 06:01:09 318 291 53 8.04 / 07:27
Run 17.6km 00:27:26 02:11:56 06:28:37 304 277 50 8 / 07:29
Run 00:27:13 02:39:10 06:55:51 286 260 47 7.95 / 07:32