20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

AKASH KADAM (#31)
Finished
TIME:  06:26:01
Place
92  OF 679
Male
88  OF 624
18-24
10  OF 26

Swim 00:50:00 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace
Swim Mid 00:24:03 00:24:03 00:24:03 259 244 19 2.24 / 26:43
Swim 00:25:55 00:50:00 00:50:00 260 246 19 2.27 / 26:19

T1 00:05:31 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace
T1 00:05:31 00:05:31 00:55:34 104 91 14 - / -

Cycle 03:09:46 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace
Bike 21.6km 01:38:23 00:42:49 01:38:23 54 54 9 30.26 / 01:58
Bike 36.6km 00:26:00 01:08:50 02:04:24 53 53 8 31.89 / 01:52
Bike 51.1km 00:35:46 01:44:38 02:40:12 92 92 10 29.3 / 02:02
Bike 66km 00:28:08 02:12:47 03:08:21 78 77 5 29.81 / 02:00
Bike 80.8km 00:39:00 02:51:48 03:47:22 120 118 10 28.21 / 02:07
Cycle 00:17:56 03:09:46 04:05:20 128 125 9 28.45 / 02:06

T2 00:05:53 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace
T2 00:05:53 00:05:53 04:11:14 351 309 15 - / -

Run 02:14:45 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace
Run 3.65km 00:23:17 00:23:17 04:34:32 131 122 10 9.27 / 06:28
Run 7.1km 00:20:42 00:44:00 04:55:15 101 95 9 9.68 / 06:11
Run 10.6km 00:21:59 01:06:01 05:17:16 92 86 9 9.63 / 06:13
Run 14km 00:21:24 01:27:26 05:38:41 83 77 9 9.6 / 06:14
Run 17.6km 00:23:41 01:51:09 06:02:24 83 77 9 9.5 / 06:18
Run 00:23:35 02:14:45 06:26:00 84 78 9 9.39 / 06:23