20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

SHEETAL KARIA (#326)
Finished
TIME:  07:52:31
Place
509  OF 679
Female
37  OF 55
30-34
5  OF 9

Swim 01:15:16 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace
Swim Mid 00:41:47 00:41:47 00:41:47 660 54 9 1.29 / 46:25
Swim 00:33:28 01:15:16 01:15:16 654 53 9 1.51 / 39:37

T1 00:08:37 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace
T1 00:08:37 00:08:37 01:23:54 474 46 6 - / -

Cycle 03:55:46 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace
Bike 6.8km 00:13:37 00:13:37 01:37:33 400 29 4 29.94 / 02:00
Bike 21.6km 00:42:17 00:55:55 02:19:51 626 45 6 23.17 / 02:35
Bike 36.6km 00:32:06 01:28:02 02:51:58 384 30 4 24.94 / 02:24
Bike 51.1km 00:44:47 02:12:50 03:36:46 603 42 5 23.07 / 02:35
Bike 66km 00:36:24 02:49:16 04:13:12 400 33 5 23.39 / 02:33
Bike 80.8km 00:46:10 03:35:27 04:59:23 601 42 4 22.5 / 02:39
Cycle 00:20:17 03:55:46 05:19:42 597 40 4 22.9 / 02:37

T2 00:06:12 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace
T2 00:06:12 00:06:12 05:25:56 393 44 8 - / -

Run 02:26:33 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace
Run 3.65km 00:24:25 00:24:25 05:50:23 197 15 2 8.84 / 06:47
Run 7.1km 00:22:11 00:46:37 06:12:35 154 14 2 9.13 / 06:34
Run 10.6km 00:24:18 01:10:57 06:36:54 156 13 2 8.96 / 06:41
Run 14km 00:23:54 01:34:53 07:00:50 159 13 2 8.85 / 06:46
Run 17.6km 00:24:54 01:59:48 07:25:45 156 13 2 8.81 / 06:48
Run 00:26:43 02:26:33 07:52:30 162 14 2 8.63 / 06:56