20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

MAANAV KAPAI (#33)
Finished
TIME:  06:22:49
Place
82  OF 679
Male
78  OF 624
18-24
9  OF 26

Swim 00:43:27 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace
Swim Mid 00:20:55 00:20:55 00:20:55 60 55 9 2.57 / 23:15
Swim 00:22:30 00:43:27 00:43:27 64 59 9 2.62 / 22:52

T1 00:06:28 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace
T1 00:06:28 00:06:28 00:49:55 210 181 20 - / -

Cycle 03:11:38 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace
Bike 6.8km 00:11:03 00:11:03 01:01:00 113 111 10 36.86 / 01:37
Bike 21.6km 00:34:06 00:45:11 01:35:07 164 161 14 28.68 / 02:05
Bike 36.6km 00:25:52 01:11:05 02:01:01 100 99 11 30.89 / 01:56
Bike 51.1km 00:35:33 01:46:40 02:36:36 140 137 14 28.74 / 02:05
Bike 66km 00:29:07 02:15:48 03:05:44 112 110 9 29.15 / 02:03
Bike 80.8km 00:38:47 02:54:37 03:44:33 151 147 11 27.76 / 02:09
Cycle 00:17:00 03:11:38 04:01:35 150 146 11 28.17 / 02:07

T2 00:04:21 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace
T2 00:04:21 00:04:21 04:05:58 155 133 9 - / -

Run 02:16:48 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace
Run 3.65km 00:23:07 00:23:07 04:29:06 126 117 9 9.34 / 06:25
Run 7.1km 00:20:50 00:43:58 04:49:57 98 92 8 9.68 / 06:11
Run 10.6km 00:25:20 01:09:19 05:15:18 137 127 11 9.17 / 06:32
Run 14km 00:20:59 01:30:20 05:36:19 110 103 10 9.29 / 06:27
Run 17.6km 00:21:56 01:52:17 05:58:16 93 87 10 9.4 / 06:22
Run 00:24:30 02:16:48 06:22:49 93 87 10 9.25 / 06:29