20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

OMKAR CHAPHEKAR (#368)
Finished
TIME:  06:12:21
Place
55  OF 679
Male
52  OF 624
35-39
11  OF 151

Swim 00:43:00 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:20:28 00:20:28 00:20:28 49 45 6 2.63 / 22:45
Swim 00:22:30 00:43:00 00:43:00 59 54 12 2.65 / 22:37

T1 00:05:04 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:05:04 00:05:04 00:48:05 74 66 7 - / -

Cycle 03:12:41 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:10:58 00:10:58 00:59:05 100 99 28 37.15 / 01:36
Bike 21.6km 00:34:15 00:45:15 01:33:21 175 171 39 28.63 / 02:05
Bike 36.6km 00:26:58 01:12:14 02:00:20 124 123 30 30.39 / 01:58
Bike 51.1km 00:35:45 01:48:01 02:36:07 168 164 34 28.38 / 02:06
Bike 80.8km 03:43:14 02:55:08 03:43:14 154 150 35 27.68 / 02:10
Cycle 00:17:31 03:12:41 04:00:47 158 154 37 28.02 / 02:08

T2 00:04:41 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:04:41 00:04:41 04:05:30 192 169 36 - / -

Run 02:06:49 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.65km 00:20:53 00:20:53 04:26:24 47 45 9 10.34 / 05:48
Run 7.1km 00:19:32 00:40:27 04:45:58 46 44 8 10.53 / 05:41
Run 10.6km 00:20:57 01:01:26 05:06:57 47 45 9 10.35 / 05:47
Run 14km 00:20:26 01:21:53 05:27:24 48 47 9 10.25 / 05:50
Run 17.6km 00:21:38 01:43:33 05:49:04 49 47 10 10.19 / 05:53
Run 00:23:15 02:06:49 06:12:20 51 48 10 9.98 / 06:00