20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

STEVE CHIA (#4)
Finished
TIME:  06:05:38
Place
40  OF 679
Male
40  OF 624
45-49
7  OF 87

Swim 00:50:00 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Mid 00:23:36 00:23:36 00:23:36 220 207 30 2.28 / 26:14
Swim 00:26:22 00:50:00 00:50:00 259 245 32 2.27 / 26:18

T1 00:04:08 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:04:08 00:04:08 00:54:09 25 24 4 - / -

Cycle 03:01:07 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 21.6km 01:36:24 00:42:13 01:36:24 38 38 5 30.68 / 01:57
Bike 36.6km 00:24:22 01:06:37 02:00:48 26 26 5 32.95 / 01:49
Bike 51.1km 00:34:56 01:41:35 02:35:45 52 52 8 30.18 / 01:59
Bike 66km 00:25:37 02:07:13 03:01:24 31 31 5 31.12 / 01:55
Bike 80.8km 00:37:59 02:45:13 03:39:24 54 54 8 29.34 / 02:02
Cycle 00:15:52 03:01:07 03:55:17 53 53 8 29.81 / 02:00

T2 00:03:16 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:03:16 00:03:16 03:58:34 50 44 7 - / -

Run 02:07:01 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 3.65km 00:21:49 00:21:49 04:20:25 75 73 12 9.89 / 06:03
Run 7.1km 00:20:24 00:42:15 04:40:51 71 68 13 10.08 / 05:57
Run 10.6km 00:21:18 01:03:35 05:02:11 65 62 10 10 / 05:59
Run 14km 00:20:22 01:23:58 05:22:34 61 58 10 10 / 05:59
Run 17.6km 00:21:40 01:45:39 05:44:15 57 55 8 9.99 / 06:00
Run 00:21:20 02:07:01 06:05:37 52 49 7 9.96 / 06:01