20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

ADITYA IYER (#404)
Finished
TIME:  06:43:07
Place
148  OF 679
Male
140  OF 624
35-39
35  OF 151

Swim 00:45:25 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:22:21 00:22:21 00:22:21 133 124 31 2.41 / 24:50
Swim 00:23:03 00:45:25 00:45:25 109 103 25 2.5 / 23:54

T1 00:07:33 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:07:33 00:07:33 00:53:00 362 323 69 - / -

Cycle 03:29:44 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 21.6km 01:40:00 00:46:59 01:40:00 284 275 72 27.58 / 02:10
Bike 36.6km 00:28:46 01:15:46 02:08:48 195 188 50 28.98 / 02:04
Bike 51.1km 00:40:04 01:55:52 02:48:54 348 333 90 26.45 / 02:16
Bike 66km 00:31:12 02:27:06 03:20:07 245 232 64 26.91 / 02:13
Bike 80.8km 00:43:52 03:11:00 04:04:01 371 353 92 25.38 / 02:21
Cycle 00:18:43 03:29:44 04:22:46 367 350 92 25.74 / 02:19

T2 00:04:22 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:04:22 00:04:22 04:27:09 158 136 32 - / -

Run 02:15:55 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.65km 00:22:22 00:22:22 04:49:32 91 87 18 9.65 / 06:12
Run 7.1km 00:21:31 00:43:55 05:11:05 96 90 21 9.69 / 06:11
Run 10.6km 00:22:10 01:06:06 05:33:17 93 87 21 9.62 / 06:14
Run 14km 00:22:39 01:28:46 05:55:57 92 86 20 9.46 / 06:20
Run 17.6km 00:23:26 01:52:14 06:19:25 91 85 22 9.4 / 06:22
Run 00:23:39 02:15:55 06:43:06 88 82 24 9.31 / 06:26