20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

KIRIT KOKJE (#430)
Finished
TIME:  06:52:36
Place
192  OF 679
Male
182  OF 624
35-39
44  OF 151

Swim 00:48:57 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:24:01 00:24:01 00:24:01 254 239 57 2.24 / 26:41
Swim 00:24:55 00:48:57 00:48:57 211 199 48 2.32 / 25:46

T1 00:05:55 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:05:55 00:05:55 00:54:53 144 123 26 - / -

Cycle 03:14:31 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:11:07 00:11:07 01:06:01 121 119 36 36.69 / 01:38
Bike 21.6km 00:34:54 00:46:02 01:40:57 229 225 54 28.14 / 02:07
Bike 36.6km 00:25:52 01:11:56 02:06:50 120 119 29 30.52 / 01:57
Bike 51.1km 00:36:09 01:48:06 02:43:01 171 167 36 28.35 / 02:06
Bike 66km 00:28:07 02:16:15 03:11:10 115 113 27 29.06 / 02:03
Bike 80.8km 00:40:38 02:56:55 03:51:49 179 174 38 27.4 / 02:11
Cycle 00:17:35 03:14:31 04:09:26 175 170 38 27.76 / 02:09

T2 00:04:48 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:04:48 00:04:48 04:14:15 216 189 43 - / -

Run 02:38:19 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.65km 00:26:58 00:26:58 04:41:15 362 337 80 8 / 07:29
Run 7.1km 00:25:11 00:52:11 05:06:27 350 323 81 8.16 / 07:21
Run 10.6km 00:26:30 01:18:43 05:32:59 336 308 76 8.07 / 07:25
Run 14km 00:24:49 01:43:33 05:57:50 299 275 67 8.11 / 07:23
Run 17.6km 00:27:26 02:11:00 06:25:17 289 264 63 8.06 / 07:26
Run 00:27:17 02:38:19 06:52:35 274 248 61 7.99 / 07:30