20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

AMIT LONDHE (#439)
Finished
TIME:  06:44:29
Place
153  OF 679
Male
144  OF 624
35-39
36  OF 151

Swim 00:47:41 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:22:47 00:22:47 00:22:47 156 146 36 2.36 / 25:19
Swim 00:24:53 00:47:41 00:47:41 155 146 37 2.39 / 25:06

T1 00:06:11 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:06:11 00:06:11 00:53:54 183 158 28 - / -

Cycle 02:59:02 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:10:31 00:10:31 01:04:27 59 59 14 38.73 / 01:32
Bike 21.6km 00:32:09 00:42:42 01:36:38 47 47 7 30.34 / 01:58
Bike 36.6km 01:24:04 02:06:48 03:00:43 430 392 98 17.31 / 03:27
Bike 51.1km 19:34:33 01:41:21 02:35:17 48 48 10 30.24 / 01:59
Bike 80.8km 03:37:13 02:43:17 03:37:13 46 46 9 29.68 / 02:01
Cycle 00:15:43 02:59:02 03:52:57 46 46 9 30.16 / 01:59

T2 00:03:50 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:03:50 00:03:50 03:56:49 104 89 17 - / -

Run 02:47:37 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.65km 00:26:22 00:26:22 04:23:12 329 307 71 8.19 / 07:19
Run 7.1km 00:25:37 00:52:00 04:48:51 342 316 77 8.19 / 07:19
Run 10.6km 00:29:38 01:21:40 05:18:30 396 363 90 7.78 / 07:42
Run 14km 00:27:00 01:48:41 05:45:32 376 343 85 7.72 / 07:45
Run 17.6km 00:29:16 02:17:59 06:14:50 374 341 86 7.65 / 07:50
Run 00:29:37 02:47:37 06:44:28 373 340 88 7.55 / 07:56