20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

DIPAK MANE (#445)
Finished
TIME:  06:48:15
Place
170  OF 679
Male
161  OF 624
35-39
40  OF 151

Swim 00:51:20 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:24:03 00:24:03 00:24:03 258 243 59 2.24 / 26:43
Swim 00:27:15 00:51:20 00:51:20 328 309 73 2.22 / 27:01

T1 00:07:21 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:07:21 00:07:21 00:58:43 337 299 65 - / -

Cycle 03:01:05 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:10:45 00:10:45 01:09:29 77 77 21 37.9 / 01:34
Bike 21.6km 00:32:07 00:42:53 01:41:37 61 61 12 30.21 / 01:59
Bike 36.6km 01:25:50 02:08:45 03:07:29 433 395 99 17.05 / 03:31
Bike 51.1km 16:20:40 01:42:45 02:41:29 65 65 13 29.83 / 02:00
Bike 80.8km 03:44:17 02:45:33 03:44:17 56 56 12 29.28 / 02:02
Cycle 00:15:30 03:01:05 03:59:49 52 52 11 29.82 / 02:00

T2 00:07:17 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:07:17 00:07:17 04:07:07 494 443 111 - / -

Run 02:41:06 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.65km 00:25:45 00:25:45 04:32:53 290 273 65 8.38 / 07:09
Run 7.1km 00:23:27 00:49:14 04:56:22 242 227 53 8.65 / 06:56
Run 10.6km 00:25:39 01:14:54 05:22:03 247 229 52 8.48 / 07:04
Run 14km 00:28:14 01:43:09 05:50:18 293 269 62 8.14 / 07:22
Run 17.6km 00:29:11 02:12:22 06:19:30 311 283 71 7.97 / 07:31
Run 00:28:43 02:41:06 06:48:14 306 279 69 7.85 / 07:38