20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

MAHESH SHINDE (#501)
Finished
TIME:  06:31:43
Place
106  OF 679
Male
101  OF 624
35-39
27  OF 151

Swim 00:48:58 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:24:23 00:24:23 00:24:23 291 275 67 2.21 / 27:05
Swim 00:24:34 00:48:58 00:48:58 213 201 49 2.32 / 25:46

T1 00:07:48 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:07:48 00:07:48 00:56:48 396 354 77 - / -

Cycle 03:02:32 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 21.6km 01:40:34 00:43:44 01:40:34 98 98 22 29.62 / 02:01
Bike 36.6km 00:25:16 01:09:02 02:05:51 60 60 15 31.8 / 01:53
Bike 51.1km 00:34:49 01:43:52 02:40:42 78 78 18 29.51 / 02:01
Bike 66km 00:26:36 02:10:29 03:07:19 50 50 15 30.34 / 01:58
Bike 80.8km 00:36:31 02:47:02 03:43:51 67 66 16 29.02 / 02:04
Cycle 00:15:29 03:02:32 03:59:22 63 62 15 29.58 / 02:01

T2 00:08:43 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:08:43 00:08:43 04:08:06 587 535 131 - / -

Run 02:23:34 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.65km 00:24:44 00:24:44 04:32:52 226 211 46 8.72 / 06:52
Run 7.1km 00:23:06 00:47:52 04:55:59 194 180 41 8.89 / 06:44
Run 10.6km 00:23:06 01:10:59 05:19:07 158 145 36 8.95 / 06:41
Run 14km 00:22:28 01:33:28 05:41:36 143 132 34 8.98 / 06:40
Run 17.6km 00:23:30 01:57:00 06:05:08 131 120 32 9.02 / 06:38
Run 00:26:33 02:23:34 06:31:42 139 128 34 8.81 / 06:48