20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

RITAM SINHA (#505)
Finished
TIME:  06:22:46
Place
81  OF 679
Male
77  OF 624
35-39
21  OF 151

Swim 00:42:02 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:20:57 00:20:57 00:20:57 62 57 11 2.57 / 23:17
Swim 00:21:03 00:42:02 00:42:02 43 39 6 2.71 / 22:07

T1 00:09:19 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:09:19 00:09:19 00:51:23 527 479 114 - / -

Cycle 03:15:23 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:11:53 00:11:53 01:03:18 227 219 57 34.3 / 01:44
Bike 21.6km 00:35:14 00:47:09 01:38:33 295 285 74 27.48 / 02:10
Bike 36.6km 01:32:40 02:19:50 03:11:15 457 418 105 15.7 / 03:49
Bike 51.1km 06:34:38 01:51:09 02:42:33 242 236 57 27.58 / 02:10
Bike 80.8km 03:49:09 02:57:45 03:49:09 187 182 41 27.27 / 02:11
Cycle 00:17:37 03:15:23 04:06:48 185 180 41 27.63 / 02:10

T2 00:09:36 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:09:36 00:09:36 04:16:26 621 568 138 - / -

Run 02:06:18 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.65km 00:20:38 00:20:38 04:37:05 42 40 6 10.46 / 05:43
Run 7.1km 00:20:10 00:40:49 04:57:16 49 47 9 10.43 / 05:44
Run 10.6km 00:20:36 01:01:26 05:17:53 48 46 10 10.35 / 05:47
Run 14km 00:20:26 01:21:54 05:38:21 49 48 10 10.25 / 05:51
Run 17.6km 00:21:13 01:43:08 05:59:35 47 45 9 10.23 / 05:51
Run 00:23:08 02:06:18 06:22:45 49 47 9 10.02 / 05:59