20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

SANJAY SURYAWANSHI (#511)
Finished
TIME:  06:06:14
Place
41  OF 679
Male
41  OF 624
35-39
8  OF 151

Swim 00:46:26 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:21:25 00:21:25 00:21:25 89 84 20 2.52 / 23:48
Swim 00:24:59 00:46:26 00:46:26 131 122 32 2.45 / 24:26

T1 00:06:42 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:06:42 00:06:42 00:53:10 238 206 43 - / -

Cycle 03:02:48 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:10:13 00:10:13 01:03:25 38 38 7 39.87 / 01:30
Bike 21.6km 00:32:28 00:42:43 01:35:55 49 49 8 30.33 / 01:58
Bike 36.6km 00:24:35 01:07:20 02:00:31 32 32 6 32.61 / 01:50
Bike 51.1km 00:33:56 01:41:17 02:34:28 47 47 9 30.26 / 01:58
Bike 66km 00:25:33 02:06:52 03:00:03 29 29 8 31.21 / 01:55
Bike 80.8km 00:38:51 02:45:44 03:38:56 58 58 14 29.24 / 02:03
Cycle 00:17:02 03:02:48 03:55:59 65 64 16 29.54 / 02:01

T2 00:02:53 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:02:53 00:02:53 03:58:54 35 30 3 - / -

Run 02:07:17 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.65km 00:21:35 00:21:35 04:20:30 68 66 16 10 / 05:59
Run 7.1km 00:19:25 00:41:02 04:39:57 52 50 11 10.38 / 05:46
Run 10.6km 00:20:18 01:01:21 05:00:16 45 43 8 10.36 / 05:47
Run 14km 00:20:25 01:21:48 05:20:43 47 46 8 10.26 / 05:50
Run 17.6km 00:22:43 01:44:32 05:43:27 54 52 11 10.1 / 05:56
Run 00:22:44 02:07:17 06:06:13 53 50 11 9.94 / 06:01