20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

VIJU VARGHESE (#527)
Finished
TIME:  06:51:56
Place
186  OF 679
Male
176  OF 624
35-39
43  OF 151

Swim 00:53:26 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:25:39 00:25:39 00:25:39 404 380 91 2.1 / 28:30
Swim 00:27:45 00:53:26 00:53:26 411 384 92 2.13 / 28:07

T1 00:06:39 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:06:39 00:06:39 01:00:06 229 198 41 - / -

Cycle 03:04:23 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:10:26 00:10:26 01:10:34 55 55 11 39.04 / 01:32
Bike 21.6km 00:32:55 00:43:23 01:43:30 79 79 17 29.86 / 02:00
Bike 36.6km 00:24:49 01:08:14 02:08:21 44 44 11 32.18 / 01:51
Bike 51.1km 00:35:06 01:43:21 02:43:28 71 71 16 29.66 / 02:01
Bike 66km 00:26:26 02:09:48 03:09:55 43 43 13 30.5 / 01:58
Bike 80.8km 00:38:10 02:48:00 03:48:07 79 78 19 28.85 / 02:04
Cycle 00:16:22 03:04:23 04:04:31 80 79 19 29.28 / 02:02

T2 00:05:34 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:05:34 00:05:34 04:10:06 311 270 61 - / -

Run 02:41:47 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.65km 00:27:00 00:27:00 04:37:08 364 339 82 7.99 / 07:30
Run 7.1km 00:24:46 00:51:48 05:01:56 337 311 76 8.22 / 07:17
Run 10.6km 00:25:36 01:17:26 05:27:34 310 286 69 8.21 / 07:18
Run 14km 00:25:48 01:43:15 05:53:23 295 271 63 8.13 / 07:22
Run 17.6km 00:28:06 02:11:23 06:21:31 294 268 66 8.03 / 07:27
Run 00:30:23 02:41:47 06:51:55 316 288 72 7.82 / 07:40