20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

NATALI ANGELINA DE SILVA (#53)
Finished
TIME:  06:35:03
Place
121  OF 679
Female
8  OF 55
18-24
2  OF 5

Swim 00:45:44 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace
Swim Mid 00:21:55 00:21:55 00:21:55 113 8 2 2.46 / 24:21
Swim 00:23:47 00:45:44 00:45:44 118 8 2 2.49 / 24:04

T1 00:04:36 0.10km

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace
T1 00:04:36 00:04:36 00:50:21 48 4 2 - / -

Cycle 03:31:44 90.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace
Bike 6.8km 00:12:34 00:12:34 01:02:56 314 16 2 32.46 / 01:50
Bike 21.6km 00:38:30 00:51:05 01:41:28 490 26 4 25.36 / 02:21
Bike 36.6km 01:40:18 02:31:24 03:21:47 491 41 2 14.5 / 04:08
Bike 51.1km 20:01:57 02:00:02 02:50:24 434 23 4 25.54 / 02:20
Bike 80.8km 04:03:02 03:12:39 04:03:02 392 19 4 25.16 / 02:23
Cycle 00:19:03 03:31:44 04:22:07 390 19 4 25.5 / 02:21

T2 00:03:51 0.10km

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace
T2 00:03:51 00:03:51 04:25:59 105 16 2 - / -

Run 02:09:02 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace
Run 3.65km 00:22:22 00:22:22 04:48:23 93 6 1 9.65 / 06:12
Run 7.1km 00:20:23 00:42:47 05:08:47 80 4 1 9.95 / 06:01
Run 10.6km 00:21:28 01:04:17 05:30:17 71 4 1 9.89 / 06:03
Run 14km 00:20:33 01:24:51 05:50:52 67 4 1 9.89 / 06:03
Run 17.6km 00:21:58 01:46:51 06:12:51 63 4 1 9.88 / 06:04
Run 00:22:10 02:09:02 06:35:02 58 4 1 9.81 / 06:06